Snatch Tuesdays – 150922

If you haven’t gotten your tank top yet… Well…

 

Be on the lookout!  We will be knocking out hoodies and yoga pants (for the ladies, unless men wanna wear yoga pants too, I guess…).

 

WL

E2MOM for 3 Rounds

5 Hang Snatches

*Heavy & Progressive

 

MetCon

7min AMRAP

150m Row

15 T2B

 

Abs, on abs, on abs…

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