070715 – HSPU, how I missed thee…
Yeah, me today! Make sure you check out the website! We have OUR pictures up! The photographer got them back over to me and
Check what we found for you.
Yeah, me today! Make sure you check out the website! We have OUR pictures up! The photographer got them back over to me and
8am Saturday working on their pulling power. No crappy posture here, thank you very much! Here’s an important thing to consider: How has CrossFit
How about a little throwback to my own DU’s? Good ol’ fashioned old school cut-off shirt, too… Keys to success with the DU’s? Make
IHCF Family, we’re famous! I’ve got news for you: You’re cool whether you share this or not… …I didn’t mean to sound like you
When the workout’s over, the work isn’t over yet. Right guys? Can’t do pull-ups, huh? Here may be some things to think about: Very
CrossFit changed my life (pt 2)… Check this out to hear about how big of an impact the power of community and the power of
Back squat [Booty] Friday! Right, Stephanie? Is having a strong butt important? Does having a strong butt mean having a big butt? Nothing wrong
Doing work outside. Sweatin’, tannin’, Vitamin D’in! We are one week away from our Grand Opening Celebration! Be sure to be here for the challenges,
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