Developing that LSD! Cardio For Time 1000m Row 20 Burpee 2 Plate (45) 750m Row 15 Burpee 2 Plate 500m Row 10 Burpee 2 Plate 250m Row 5 Burpee 2 Plate R = 5min, 3:45, 2:30, 1:15; B =… Read more »
CrossFit-190523

Developing that LSD! Cardio For Time 1000m Row 20 Burpee 2 Plate (45) 750m Row 15 Burpee 2 Plate 500m Row 10 Burpee 2 Plate 250m Row 5 Burpee 2 Plate R = 5min, 3:45, 2:30, 1:15; B =… Read more »