Quitter’s Day & How To Avoid It What is Quitter’s Day? Well, Quitter’s Day is January 19th. With New Year’s Resolutions in full swing, it’s the day where most people have quit what they’ve set out to do… Read more »
And that’s it! GOOD LUCK!
CrossFit Programming – Week of March 23, 2020
For Total Reps
1k Run Buy-in
Build to a Heavy
*Partner accumulates Farmer Carry 30m 53/35 while other works