“Cindy” looks forward to challenging you today. “Cindy” AMRAP20 5 Pull-ups 10 Push ups 15 Squats “Good, better, best. Never let it rest. Until your good is better and your better is best.” – Tim Duncan
A day to go heavy and unbroken with your deadlifts.
50 Hollow Rocks
“When something comes easy, you usually let it go the same way.” – Nora Roberts