Ethan helping judge and keep Jordan going during the Seven Deadly Sins last week. 10RFT (retest of 1/24/18) 6 SB Sq Clean (40/30) 3 Burpee Box Jumps (24/20) Then 10x:10/:05 HKC Plank “Reflect upon your present blessings, of… Read more »
sb sq clean
Miles throwing in some running while helping move last week.
30 Box Jump (24/20)
30 WB (20/14)
*Break up remaining how you want
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis