sb sq clean

CrossFit WOD – 180410

Ethan helping judge and keep Jordan going during the Seven Deadly Sins last week.   10RFT (retest of 1/24/18) 6 SB Sq Clean (40/30) 3 Burpee Box Jumps (24/20) Then  10x:10/:05 HKC Plank   “Reflect upon your present blessings, of… Read more »