And that’s it! GOOD LUCK!
New Year New You Contest
wlc
Today's WOD
CrossFit-190527
Booty Gainz!
MetCon
AMRAP 12
10ea PistolSq
30 RSw (24/16)
10ea DeadBug
PSq = 1min
RSw = 1min
DB = 1:30
Optional BuyOut
“Push Pull”
Posted in Workout of the Day
Tagged #deadbugs, #memorialday, #monday, #onelegged, #russianswings, #workoutoftheday, amrap, crossfit, hwpo, ihcf, ironhero, pistols, squats, wod
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