Here are your results

Check what we found for you.

March 10, 2017 0 minute read

With all the hard work you guys do during the week, don’t forget to sit back and relax a little bit this weekend! Partner

March 17, 2017 0 minute read

Congrats to everyone who went ahead and got their first, and several more, Rx handstand pushups! Partner BB 150 Total Goblet or DB Front

March 20, 2017 0 minute read

Can’t be shy about them double unders anymore, eh, Brooke? BB 4 x 8ea DB Reverse Lunges (Pick Weight) Ring Rows* *2min rest between

March 21, 2017 0 minute read

I’m sure Brian is looking forward to thrusters on Friday just like the rest of us! Can’t keep this man down! WL E3MOM x

March 24, 2017 0 minute read

Lift big weights, move often, eat well, etc. Big things coming! Partner MetCon For Total Time & AMRAP 800m Row or 1000m Run Then

March 27, 2017 0 minute read

We aren’t afraid to do something new. You shouldn’t be either. Skill Pick a skill you aren’t comfy with and let’s work on it

March 28, 2017 0 minute read

MJ ain’t gonna let anything stop her! She’s tenacious! Strength/Skill 4 Sets of 8-10 Reps DB Strict Press Strict Pullups (ME) *2min Rest MetCon

April 6, 2017 0 minute read

Don’t forget about the Mobility clinic Saturday Morning. Free for members, $10 for guests, we’ll start at 11am. WL 1rm Squat Snatch

Not happy with your results? Search more here.

Fill out the form below to get started