Pete & Repeat – 150921
Jen, Jon, and Hilary getting their presses on! Every once in a while, we will redo a past workout. We want to make sure
Check what we found for you.
Jen, Jon, and Hilary getting their presses on! Every once in a while, we will redo a past workout. We want to make sure
If you haven’t gotten your tank top yet… Well… Be on the lookout! We will be knocking out hoodies and yoga pants (for the ladies,
Nice lunges, Jen! When I say the squat isn’t appropriate, what I mean is maybe the butt rolls under at the bottom, or the
Oh, “Karen.” Today is light. Tomorrow is going to be a little heavier. Be prepared… …though today is a Benchmark workout and scores
Our own David getting in some back squats. 100 back squats, to be exact… Today isn’t necessarily a strength workout. It is, however, a
A little banded distraction work to get the hip flexors open. Too much time sitting? Yeah, do it then, too. This is one of
Chong and Kim getting their flex on! Who says we don’t do any upper body? We just happen to do it in a way
Don’t forget your long socks. There, I said it three times, I think. Or four. Who’s counting… Let’s kick the week off with a
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